What's included when you sign up for UNSTUCK?
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Pre-Recorded Videos
7 Modules with multiple videos in each module will be delivered to you weekly. One module at a time, to make sure it feels doable and you reach your goals, bi ithnilah.
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Worksheets, PDFs, Checklists
Everything you need to compliment the videos in the modules. These will help implement what you learn into your life, rather than just retaining it as information.
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Live Coaching Sessions, 2x per week!
In order for you to successfully get through the course and implement what you learn, I will be live with you twice per week, cheering you on, helping you out, answering your questions. There will be a total of 16 live sessions with me throughout the duration of the course!
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Private Text Messaging Community
Having access to my coaching gets to a whole new level, because for a total of 10 weeks, you will be on a private text messaging chatgroup with myself and all other students who join Unstuck. Got stuck with something throughout the day or just feel like you can use some support? Message us on the group!
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Planning Workshop
I have lead this paid workshop successfully for many to sisters all around the world, alhamdulillah. And now, as a gift to you, the recording of this workshop will be included in your Unstuck membership. Learn how to organize the clutter in your mind and in your day, so you can be more productive, set goals, track goals, and accomplish great heights in your personal and professional life, bi ithnillah.
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The foundation of this course is based on my
Proven 7-Step Morning Routine™
Module 1
This module includes 4 lessons on how to equip yourself with the right mindset and habits, in order to thrive in your journey of transformation as a mother. It is an extremely powerful skill to have as a mother, when you know how to adapt and adopt new helpful habits. There is away to it!
Module 2
Module 2 includes 6 lessons on how to use the worship of Allah(swt) and your connection with Allah(swt) to nourish your soul, which plays a crucial part in your growth as a mother and how you pass the Deen on to your children. Not to forget: the most powerful tool Allah(swt) has blessed you with is your Du'aa. How to make du'aa, what improves our connection with Allah(swt), how to seek protection from Allah, how to stay present with Allah(swt) in your worship? This Module will address every one of these questions and more!
Module 3
This Module consists of 5 lessons, that will teach you how to detect the energy levels in your mind and body. Have you even been aware of how your children's behaviors and actions affect your parenting? What happens to your body when you feel angry? How to get out of low energy? You will learn to use scientifically proven techniques to bring yourself into positive energy and mindset, insha Allah.
Module 4
In the 2 lessons in this module, you will learn the science and the art of externalizing what you are feeling and thinking inside. This Module will help you release anything that is draining your energy, so that you can stay in positivity more easily throughout your day. It is one thing to understand what happens in your mind and body when you feel triggered and when you are not the best version of yourself. But it's a whole other game to be able to process what you feel and to be able to get into a positive mindset.
Module 5
This module consists of 5 lessons, in which you will learn to dream, plan, and hope for the future, and then program your mind to go after those dreams, plans, and hopes. Ever thought that what you are hoping and dreaming for the future of your kids is out of reach? Or for that matter, have you ever thought ANY of your dreams were too outrageous and you tried to prevent yourself from dreaming too big? There is scientific evidence as well as evidence from the Deen that shows us NOTHING is too outrageous to dream and make du'aa for. And there are practical ways to implement this in your life.
Module 6
Module 6 has 2 lessons. In these lessons you will learn how to broaden your knowledge. Of deen and dunya. Of any area of your life, but especially parenting. Here is where I will have suggestions for you regarding specific parenting strategies. After all the work you have done in the pervious modules, you will now be able to implement to get educated on specific parenting strategies and implement them into your parenting, insha Allah!
Module 7
Module 7 has 2 lessons and is all about diet and exercise. When you feel good in your body, you are much more available, insha Allah, to your children. And your availability will be of higher quality. You will not only learn all about how to best care for your own physical body, but also that of your children and family, insha Allah.
At the end of the course and by doing the work, you will have transformed into a mother whose children enjoy being around her. On a consistent basis, your stress levels will be low, and you will feel good in your mind, body, and your connection with Allah(swt). You will experience bursts of hope and optimism about your children, which will help you be encouraging and kind to them. And this will show in their behavior, actions, and words. Bi ithnillah!